Source: 7 Notes You Should Write to Your Children | All Pro Dad
New Physical Activity Guidelines Urge Americans: Move More, Sit Less November 12, 20188:02 AM ET Heard on All Things Considered Getting physical activity every day can help maintain health throughout your life. Ronnie Kaufman/Larry Hirshowitz/Getty Images/Blend Images You’ve likely heard the idea that sitting is the new smoking. Compared with 1960, […]
We can learn something from them. Source: This is why happy couples don’t talk about their relationships on social media
Paying for therapy is an odd thing. Some struggle with the idea that therapists care only because we are paid to care. While it is true that paying for therapy is a necessary evil, it does not mean that the relationship we build or the care you receive is not […]
Source: You Are Enough. – Chastity
22 Habits That Will Make Your Life a Little More Peaceful Each Day | Brianna Wiest.
The Ultimate Guide To Realistic Minimalism What You Need, What You Don’t, And How To Break The Cycle Of Wanting | Soul Anatomy.
READ this article! Its SHORT! Will take 2 minutes, 3 tops! This is the BEST article I have read on this topic so far. Lets stop fooling ourselves people! “Society pays a price when we teach men to be turned on by women in pain.” Women digging S&M is a […]
How bad is booze anyway? 6 crazy facts about drinking – CNN.com.
Hey Everyone! I rock at therapy, but did you know I rock pumpkins too? (Click on the pictures for a crisper image). Enjoy!! – Jake Voelker MA, LMFT 2008: Palin Pumpkin 2009: Brett Favre 2010: Buddy Christ (From the movie Dogma) 2011: […]
Beyond Trauma and Attachment Inc. :: An Adoptee’s Perspective: 10 Things Adoptive Parents Should Know.
I was intrigued by this article not only for its case for meditation, but also for the many links it has to useful scientific journals and peer reviewed articles on many other topics of interest such as how to increase our positive emotions, decrease depression and anxiety, improve self control, […]
Everyone is under more stress than ever these days. When you are extra stressed, it is all the more important that you take care of yourself. I know its hard because you are already crunched for time and you’re late for that one thing… but take a few minutes for yourself, and […]