Don’t be fooled by me. Don’t be fooled by the face I wear that the water’s calm and I’m in command for I wear a mask, a thousand masks, masks that I’m afraid to take off, and none of them is me.Pretending is an art that’s second nature with me, […]
Here is a quick and simple article about what going to therapy is and isn’t, and why we should view going as a strength, not a weakness. My favorite part: “Let’s clarify a few things. Most people who initiate counseling do not have a serious mental illness. They have serious […]
Hey Everyone! Hope you’ve all been enjoying the summer! It has been an eventful one both personally and professionally this year! My wife and I were fortunate enough to do a road trip all throughout the New England states this year which included a stop in Philadelphia on […]
We all deal with it, but are you dealing with your stress in a way that is beneficial to your health? Heres a quick refresher of healthy ways to deal with your stress: The Six Best-Kept Secrets About Stress Enjoy!
5 Things Super Successful People Do Before 8 AM
“Go big or go home” used to be the motto of many of my college buddies back in the day. Its an exciting motto. A tough challenge to live up to the aspirations inside of you in a big way, or forget them all together. Of course if you had […]
Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible – the kind of atmosphere that is found in a nurturing family. – Virginia Satir
Yes, volunteering takes time, but I believe what they say is true, that you tend to get more out of it than what you put in. Here is an article describing the many potential benefits of taking time to volunteer. Click here for the article!